MULTISPORT 101

Duathlon (Run, Bike, Run)

Type

Sprint
Standard
Long

Run

5 km
10 km
20 km

Bike

20 km
40 km
80 km

Run

2.5 km
5 km
10 km

Aquathlon (Run, Swim, Run)

Type

International
Long

Run

2.5 km
5 km

Swim

1 km
2 km

Run

2.5 km
5 km

Aquabike (Swim, Bike)

Type

Standard
Long

Swim

1500 m
1000 - 4000 m

Bike

40 km
100 - 200 km

Age

min 18
min 18